Slowly repeat the above statement while gently and rhythmically tapping the center of your chest with an open hand. Intend that your body relaxes deeper and deeper with each spoken word. And finally, as you do, feel into the heart-connection with everyone else repeating the above statement.
The above statement is designed for us to repeat when we are feeling scared about our health. It was inspired by the work of Dr. Murphy in The Power of Your Subconscious Mind.
copyright 2018 Danny Peebles